Girls' Night Out ~ Weighty Matters
- Wednesday: 7:00 pm—9:00 pm
- November 3
Obesity may be a national health crisis, but what about our own families? Are we doing all that we can to help maintain a healthy weight for ourselves, our partners, our spouses and our children? Before the holiday rush and pressure of the holiday season, take time for some important advice on getting ourselves and our loved ones in better shape.
Learn how to take the "weight" out of our favorite foods with Ena Sandler, MS, RD, dietitian.
Experts from Emerson's Center for Sports Rehabilitation will also help you and your family get started on a fun exercise routine in the comfort of your own home.
Joan Eagan, MD, Pediatrician, Pediatrics West
Marguerite Roach, MD, Internal Medicine, Lincoln Physicians
Pre-registration is required. Nashawtuc Country Club, Concord, MA.