Birthing Center
Tender Beginnings Classes
Exercise for Mothers-To-Be
A special exercise class for mothers-to-be, you'll learn how to prevent injury with proper posture, body mechanics, and techniques to accommodate your changing body. You will also strengthen and tone your muscles, learn relaxation techniques and meet other expectant mothers. Led by an Emerson Hospital physical therapist.
For registration and physician consent form, call (978) 287-3777.
