Cardiac Rehabilitation
The Program's Components
Monitored Exercise
The team designs an exercise program that suits each patient's ability and endurance and gradually builds cardiovascular fitness. Each early morning, mid-morning or early evening exercise session receives close supervision from a registered nurse with cardiac care experience, a registered physical therapist, and the availability of an Emerson physician. Patients begin by exercising at the hospital. Gradually they transfer the exercise regimen to a home-based, self-supervised routine, complemented by advanced sessions available at the hospital.
Individual Nutrition Counseling
Before beginning the program, patients meet with the dietitian to assess their nutritional status, set a realistic target weight (if weight loss is needed), and help create a plan for improved nutrition. The nutritionist also provides continuing support and instruction once a week during the exercise class.
Weekly Educational Meetings for Patients and Family
Once a week following the exercise period, patients, family members, and staff meet for a lecture and discussion of relevant topics such as anatomy and physiology, nutrition, stress, medication, and the impact of heart disease on individuals and families. In addition to the prepared lectures by staff, participants share information and concerns about the risk factors associated with heart disease. They plan ways to incorporate regular exercise, food, nutrition, and stress management into everyday life.
