January is a perfect time to focus on your New Year’s resolutions. Living a healthy lifestyle is one of the most common resolutions. To help you meet your health goals, the Auxiliary of Emerson Hospital invites the community to attend a free workshop about women’s wellness on Wednesday, January 17.
A New Year, a New You! A Balanced Approach to Women’s Wellness will be held at The Thoreau Club, 275 Forest Ridge Road in Concord from 6:30 p.m. – 8:30 p.m. Attendees will hear from three clinicians with Emerson Hospital: Dr. Katie Lynch, primary care physician with Emerson Primary Care Associates of Bedford; Ryan Stoddard, PT, DPT, OCS, CSCS, Chief Physical Therapist with Emerson’s Center for Rehabilitative and Sports Therapies; and Julia Elliott, RD, LDN, Clinical Dietitian, Cardiac Rehab with Emerson Hospital. Fran Spayne, Mind-Body Wellness Coach and Master Reiki instructor with Emerson’s Steinberg Wellness Center for Mind and Body will moderate the evening.
The presenters will share women’s wellness tips and suggestions for living a healthy life. Healthy refreshments will be available. For more information and to register, please contact Christine Kielar at email@example.com or 978-287-8765. Registration is at www.emersonhospital.org/newyearnewyou.
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Emerson Hospital is a multi-site health system headquartered in Concord, Mass., with additional facilities in Sudbury, Groton and Westford, and urgent care centers in Hudson and LIttleton. The 179-bed hospital provides advanced medical services to more than 300,000 individuals in 25 towns. To learn more, visit www.emersonhospital.org.