Health & Wellness

Tips for Smoothie Success!

6/22/2020

Read our easy guide on how to make delicious smoothies to enjoy this summer.

The Connect Effect: An Online Discussion About Loneliness for Seniors

6/19/2020

The Corporators and Auxiliary of Emerson Hospital hosted a webinar about the health implications of loneliness and community resources for the aging population that you can watch for free.

Ticks 101: Preventing Lyme Disease this Summer

6/17/2020

Dr. Allen Kuong answers your questions on Lyme disease, including symptoms, prevention, identification, and when to seek care.

The Summer of COVID-19: Tips for Families to Have a Safe, Fun Season

6/17/2020

Read our helpful guide on how to partake in common activities like road trips, beach days, pool lounging and more during the summer of COVID-19.

Emerson Hospital Teams with IMPACT Melanoma to Sponsor 18 Sunscreen Dispensers in Concord and Surrounding Communities

6/17/2020

IMPACT Melanoma, a national non-profit organization dedicated to reducing the incidence of melanoma, is pleased to announce they have teamed with Emerson Hospital to deploy touchless, automatic sunscreen dispensers at 18 high-traffic locations, including parks and recreation facilities, beaches, rail trails, and athletic fields. The dispensers provide complementary sunscreen throughout Concord, Bedford, Westford, Chelmsford, Hudson, Lincoln, Acton, and Maynard. 
 

Keep Your Back and Body Healthy While Working from Home

6/4/2020

If you are one of the many people now working from home due to the pandemic, you may find that your new work setup is giving you backaches. Here are some tips to ease the pain.

Feeling More Disoriented Lately? Here’s How to Center Yourself

5/21/2020

It's common to feel more confused, distracted, and forgetful during the coronavirus pandemic. However, there are some simple ways to reorient yourself toward a more stable, healthier state of mind and body. 
 

Life Tips During the COVID-19 Pandemic

4/29/2020

Here is some advice to help you adjust to the new normal that this pandemic has brought to our lives.

Exciting Opportunities for People with Parkinson’s Disease

2/18/2020

For those struggling with mobility issues brought on by Parkinson's disease, Emerson has a number of programs and classes to help improve body awareness, balance and self-confidence.

Getting Proactive About Osteoporosis

8/22/2019

Beverley Ikier’s Osteofitness class, based at Emerson’s Steinberg Wellness Center for Mind and Body in Concord, combines exercise and nutrition to specifically target osteoporosis.

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