The Steinberg Wellness Center for Mind and Body offers a wide assortment of online classes this fall. A few classes will also be offered on-site. Registration is now open for classes that begin in mid-September and late October. Participants can choose from a variety of unique classes to improve their physical and mental well-being.
All online classes are taught via Zoom, which participants find nearly as good as in-person classes with the added convenience of exercising in the comfort of their home. All in-person classes follow strict protocols for health and cleanliness in keeping with Emerson Hospital and Massachusetts state guidelines.
For more information about these classes and others taking place this fall through the Steinberg Wellness Center for Mind and Body, visit EmersonWellness.org or call 978-287-3777.