3/24/2017
Regardless of the season, life has a way of making us stray from our healthful eating habits. Whether it’s being inundated with high-calorie foods during the holidays, indulging while on vacation, or choosing convenient to-go meals during a busy work week, we can easily find ourselves abandoning a regular meal routine. Here are some tips from the dietitians with Emerson Hospital’s Center for Weight Loss to help you maintain a healthy weight.
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