Please use the password provided to you upon your graduation from Emerson's Cardiac Rehabilitation Program to view the videos of lectures and warm-ups for future reference. Please note this is available to current or past patients only. For any questions contact us at 978-287-3732.

1. Cholesterol, Protein, and Fat

2. Balancing Your Diet with Cholesterol, Protein, and Fat

3. Carbohydrates

4. Label Reading

5. Menu Planning

6. Portions

7. Sodium

8. Anger’s Impact on the Heart

9. Healing Your Heart, The Impact of Emotions

10. Exercise & Activity

11. Strength Training

12. Stress Management

13. Cardiac Rehab Warmups

14. Medications