Rehab & Sports Therapy

Same-Day Joint Replacement

8/12/2020

After successful same-day joint replacement surgery, Paul is back on his feet and back at his job as a building contractor.

Keep Your Back and Body Healthy While Working from Home

6/4/2020

If you are one of the many people now working from home due to the pandemic, you may find that your new work setup is giving you backaches. Here are some tips to ease the pain.

Moving Forward: Phase 1 Reopening

5/28/2020

Governor Baker recently announced a phased reopening of the Commonwealth. Read what this means for Emerson Hospital and what you can expect when you visit us for care.

Feeling More Disoriented Lately? Here’s How to Center Yourself

5/21/2020

It's common to feel more confused, distracted, and forgetful during the coronavirus pandemic. However, there are some simple ways to reorient yourself toward a more stable, healthier state of mind and body. 
 

How to Keep Fit While Staying Home

5/7/2020

If you are struggling to maintain your fitness goals, don't give up. Here are several options for fitting fitness in at home, with minimal to no equipment required.

How to Keep Your Children Physically Active While Staying at Home

4/20/2020

With the COVID-19 crisis keeping us at home and kids out of school, parents may find their children either full of energy or laying about while transfixed by a screen. Try these tips to get your child to exercise, move around, and avoid lethargic behavior.

Exciting Opportunities for People with Parkinson’s Disease

2/18/2020

For those struggling with mobility issues brought on by Parkinson's disease, Emerson has a number of programs and classes to help improve body awareness, balance and self-confidence.

Littleton High Soccer Team Scores Big with Emerson’s Sports Medicine & Performance Trainers

1/10/2020

A partnership with Emerson's Clough Sports Medicine & Performance program helped keep the Littleton High School boys soccer team strong and healthy throughout a winning season.

Below the Waist: The Importance of Pelvic Health

12/9/2019

The pains of child birth extend beyond the day your child arrives. Read how new and soon-to-be moms can avoid painful experiences months after giving birth.

Back on the Ice

12/9/2019

Emerson's Sports Medicine team and Dr. Robert Cantu help a college hockey player recover so that he can get back on the ice.

Displaying results 1-10 (of 38)
 |<  < 1 - 2 - 3 - 4  >  >|