14 Fall Family Activities Safe from COVID-19
We put together a list of safe activities to enjoy this fall amid the COVID-19 pandemic.
The Connect Effect: An Online Discussion About Loneliness for Seniors
The Corporators and Auxiliary of Emerson Hospital hosted a webinar about the health implications of loneliness and community resources for the aging population that you can watch for free.
Coping with the Holidays – For those who have experienced the death of a loved one
The holiday season can be a stressful time for people who have experienced a significant loss. Care Dimensions and Emerson Hospital are hosting a workshop on Thursday, November 14 from 3:00 - 4:30 pm at Emerson Hospital’s Cheney Conference Room, 133 Old Road to Nine Acre Corner, Concord, to discuss ways to cope with the holiday season.
Dr. Sidhartha Pani’s Paintings Now on Display at Emerson Medical at Sudbury through October
As part of its mission to keep the community healthy, Emerson Medical at Sudbury continues its art exhibit series to inspire wellness. The latest exhibit, “Out of Africa,” features paintings by Dr. Sidhartha Pani, Medical Director of Emerson Primary Care Associates of Sudbury. The series is based on his family’s experiences in Kenya and Tanzania, and the richness of wildlife in the Serengeti, Ngoro Ngoro, Amboseli and Masai Mara.
Self Defense Seminar on August 21 - Ideal for Students Going to College
Emerson’s Steinberg Wellness Center for Mind and Body is offering a self-defense seminar for teens and adults on August 21. The seminar includes hands-on self-defense techniques and strategies for staying safe – it is ideal for college students.
Emerson’s Steinberg Wellness Center for Mind and Body Hosts Open House
Emerson Hospital invites the community to an Open House of its Steinberg Wellness Center for Mind and Body on Saturday, March 30 from 2 p.m. -5 p.m. at 310 Baker Avenue, Concord. A variety of free demonstrations and lectures on the latest wellness topics, including acupuncture, yoga, self-defense, muscular therapies, rolfing bodywork and tai chi will be offered. Participants who register for classes at the open house will receive a discount. Tours, raffles, giveaways and refreshments will be available.
Screen Prints and Collages by Concord Artist Jean Carter Now on Display at Emerson Medical at Sudbury through Mid-April
As part of its focus on providing high-quality healthcare to the community, which includes creative arts to inspire wellness, Emerson Medical at Sudbury is continuing its Art Exhibit series. The latest exhibit features colorful screen prints and cut paper collage by Jean Carter, a Concord resident and artist.
Freedom from Smoking Clinics Offered at Emerson Hospital
Quitting smoking is not as easy as it sounds. It often takes multiple attempts for people to quit and the most effective ways are with the support of others who are working to stop smoking too. Starting Monday, March 11 and continuing through April 22, Emerson Hospital will host a Freedom from Smoking® group clinic to help people learn how to overcome tobacco addictions and enjoy the benefits of better health, extra money and healthier relationships.
New Yoga Classes Starting this January at the Steinberg Wellness Center for Mind and Body
Yoga isn't just for exercise. Many studies have shown the positive effects of yoga on a person's physical and mental health. Yoga has also been proven to have a significant impact on preventing illness and managing the treatment of cancer, heart disease, diabetes and other health issues. Taking wellness classes has proven to help reduce depression, loneliness and mental health issues, while improving overall health.The Steinberg Wellness Center at Emerson Hospital is hosting a wide variety of yoga classes this winter to help everyone discover the benefits of yoga for optimal health and wellness.
Essentrics Classes Starting this Winter for a Full-Body Workout at the Steinberg Wellness Center for Mind and Body
Essentrics classes are available starting in January at the Steinberg Wellness Center for Mind and Body at Emerson Hospital. Essentrics is a full-body workout that rapidly changes the shape of your body through a dynamic combination of strengthening and stretching. The classes are scientifically designed to rebalance the entire muscular skeleton, strengthen and stretch all of our muscles, aid in weight loss, keep joints healthy and increase range of motion while protecting against injury.