Freedom from Smoking Clinics Offered at Emerson Hospital
Quitting smoking is not as easy as it sounds. It often takes multiple attempts for people to quit and the most effective ways are with the support of others who are working to stop smoking too. Starting Monday, March 11 and continuing through April 22, Emerson Hospital will host a Freedom from Smoking® group clinic to help people learn how to overcome tobacco addictions and enjoy the benefits of better health, extra money and healthier relationships.
New Yoga Classes Starting this January at the Steinberg Wellness Center for Mind and Body
Yoga isn't just for exercise. Many studies have shown the positive effects of yoga on a person's physical and mental health. Yoga has also been proven to have a significant impact on preventing illness and managing the treatment of cancer, heart disease, diabetes and other health issues. Taking wellness classes has proven to help reduce depression, loneliness and mental health issues, while improving overall health.The Steinberg Wellness Center at Emerson Hospital is hosting a wide variety of yoga classes this winter to help everyone discover the benefits of yoga for optimal health and wellness.
Essentrics Classes Starting this Winter for a Full-Body Workout at the Steinberg Wellness Center for Mind and Body
Essentrics classes are available starting in January at the Steinberg Wellness Center for Mind and Body at Emerson Hospital. Essentrics is a full-body workout that rapidly changes the shape of your body through a dynamic combination of strengthening and stretching. The classes are scientifically designed to rebalance the entire muscular skeleton, strengthen and stretch all of our muscles, aid in weight loss, keep joints healthy and increase range of motion while protecting against injury.
Strength, Balance and Conditioning for Seniors Class Starting this January at the Steinberg Wellness Center for Mind and Body
If you or a loved one is looking for a class that will improve both mental and physical health, the Steinberg Wellness Center for Mind and Body at Emerson Hospital is offering a Strength, Balance and Conditioning for Seniors class this January.
Dementia Through the Stages – More than Just Alzheimer’s Disease - January 16
Join Emerson Hospital’s Care Management team for a free educational program about dementia for families and caregivers on Wednesday, January 16 from 6 p.m. – 7 p.m. at Emerson Hospital, Cheney Conference Room, 133 Old Road to Nine Acre Corner, Concord, MA.
30th Annual Tree of Lights - December 3
The community is invited to celebrate the season at the 30th annual Tree of Lights event at Emerson Hospital.
Dementia Education Program for the Community
Join Emerson's Care Management team for a free educational program about dementia for families and caregivers on Wednesday, November 28 from 6 – 7 p.m. at Emerson Hospital, Cheney Conference Room, 133 Old Road to Nine Acre Corner, Concord, MA. The interactive presentation will cover the general behaviors, emotions and challenges that may be expected when a loved one has various stages of dementia, and ways to cope. For more information or to RSVP, contact firstname.lastname@example.org or call 978-287-3170.
Better Breathers Lecture on Lung Disease – November 15
Millions of people have lung disease, which can make it difficult to breathe. To help with treatment, the Better Breathers Club at Emerson Hospital, a support and information group for people with lung disease and their family and friends, is continuing its 2018-2019 lecture series. The next session will take place on Thursday, November 15th from 12:00 p.m. – 1:00 p.m.
Free Workshop about Autism Spectrum - October 23
Has a loved one been diagnosed with ASD (Autism Spectrum Disorder)? Are you a teacher or caregiver of a child with ASD? Join members of Emerson Hospital’s Rehabilitative team on Tuesday, October 23 at 7:00 p.m. for “Collaborative Therapeutic Approaches for Individuals on the Autism Spectrum."
Emerson Hospital Cardiac Rehabilitation Program Offers Heart Disease Prevention Class this Fall
Emerson Hospital’s Cardiac Rehabilitation Program will offer a 12-week prevention course for exercise and weight loss, beginning on Wednesday, October 17. The program is designed for people at risk for heart disease or type II diabetes.