Articles

Dietary Fats – Demystified

11/22/2023

Monounsaturated, polyunsaturated, saturated ... dietary fats are confusing. Some benefit you and help increase HDL, or “good,” cholesterol. Others increase your LDL, or “bad,” cholesterol, and your risk for heart disease and stroke.

Keep this chart handy to identify which fats you should focus on. When you shop for food, check nutrition labels to see what types and how many grams of fat the food contains.

Know the Signs of Type 1 Diabetes — Reflecting on My Son's Fifth Diaversary

11/14/2023

Bridget, Emerson's Internal Communications Manager, shares the story of her son's Type 1 Diabetes diagnosis to bring attention to the signs you can watch for in your own loved ones and how, through the support of incredible technology, skilled medical providers, and a lot of love, Type 1 Diabetes does not have to get in the way of a happy and healthy life.

Signs of Perimenopause

10/18/2023

The years leading up to a woman’s last period, called perimenopause, are filled with many changes. Some, like hot flashes, are well-known. Others may surprise you. Learn how to manage these lesser-known symptoms and embrace this new chapter of life!

Breast Cancer Surgery: Team Approach Transforms Lives

10/17/2023

Learn how surgeons remove breast cancer and enhance women’s aesthetics through oncoplastic surgery - an advanced, all-in-one procedure.

Pickleball Safety Tips

10/12/2023

Pickleball is a fast-paced and engaging sport that gained immense popularity in recent years. As with any physical activity, injuries can occur when playing. Here are four ways to minimize the risk of injuries while playing this fun game.

When to Get the New Flu, COVID, and RSV Vaccines  

9/26/2023

With the fall season comes magnificent foliage, back-to-school, apple picking, cooler days, and respiratory illnesses. The good news is this fall, new vaccines are available to help prevent some of the most common respiratory illnesses more than ever.

Versatile Autumn Quinoa Salad

9/22/2023

If you are looking for a healthy lunch or dinner, this recipe delivers a flavorful and heart-healthy dish. Bonus: It is easy to customize for many different tastes and dietary needs. Get creative and savor the tastes of fall!

5 Types of Stomach Pain and Possible Causes

9/14/2023

5 Types of stomach aches and possible causes. Some may be minor discomforts that may come and go while others may vary depending on their severity. What causes stomach pain and when to seek medical attention. what are different kinds of stomach aches.

5 Things to Know About Peptic Ulcer Disease

9/12/2023

Recently, world-famous musician Bruce Springsteen announced that he suffers from peptic ulcers, leading him to postpone several concerts. What exactly is peptic ulcer disease (“PUD”), and why might it cause “The Boss” to need time off to heal?

Emerson Health Recognized by Blue Cross Blue Shield of Massachusetts for Excellence in Hip and Knee Replacement Surgeries

9/8/2023

Emerson Health was named a Blue Distinction Center+ for Hip and Knee Replacement by Blue Cross Blue Shield of Massachusetts, as part of the Blue Distinction Speciality Care program.

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