Health & Wellness

2021 Emerson Hospital 5k Run~Walk for Cancer Care Will Be Virtual This May

3/24/2021

Registration is now open for Emerson Hospital’s 22nd annual 5k Run~Walk for Cancer Care. This year's event will be virtual, with all proceeds supporting patients who receive cancer care at Emerson Hospital. 

Using Digital Devices in Healthy Ways

3/16/2021

As digital devices become a fixture in all aspects of our lives, it is more important than ever to establish a balanced approach to their use — both for ourselves and our children.

Amazing Asparagus Recipe

3/12/2021

Here is an amazing and easy Tuscan-style roasted asparagus recipe for you to enjoy!

Allergies, Cold, Flu or COVID-19? How to Tell the Difference

3/8/2021

With every sneeze, cough or tickle in the throat, many people wonder: Do I have COVID-19? Learn how to tell the difference.

Have a Pandemic Puppy? 12 Ways to Prevent Human Injuries with Your New Best Friend

3/3/2021

Many people have adopted a dog during the COVID-19 pandemic. Here are some helpful tips for new dog owners to avoid unexpected injuries.

Benefits of Farm Fresh Food

2/18/2021

In our corner of New England, we’re fortunate to have a number of thriving, family-owned farms nearby. Buying your food directly from a farm offers benefits to both your health and your community.

Tips for Exercising Outside in the Winter

1/22/2021

Despite the cold temperatures, winter is a great time to get outside and exercise. Read tips from a student athlete and learn how to keep safe in the cold weather.

Versatile Lentil Soup Recipe

1/8/2021

Enjoy this easy-to-make and nourishing lentil soup recipe that is a perfect warm treat for cold winter days.

25 Things Teens Can Do This Winter that Are Safe and Fun – and Not on Zoom!

12/11/2020

With COVID-19 pandemic protocols in place teenagers will be looking for opportunities to spend their time this winter. Here is a list of 25 activity ideas for teenagers.

COVID-19 or Anxiety?

12/9/2020

Emerson's Behavioral Health Team's Director of Operations provides insight on how to distinguish between symptoms of anxiety and symptoms of COVID-19.

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