Health & Wellness

Important Tips for Sunscreen Season

6/25/2020

Warm weather has arrived! Along with all of the fun associated with the season comes the importance of using sunscreen to protect your skin from the sun’s harmful rays. Here are some important things to keep in mind about using sunscreen.

Tips for Smoothie Success!

6/22/2020

Read our easy guide on how to make delicious smoothies to enjoy this summer.

The Connect Effect: An Online Discussion About Loneliness for Seniors

6/19/2020

The Corporators and Auxiliary of Emerson Hospital hosted a webinar about the health implications of loneliness and community resources for the aging population that you can watch for free.

Emerson Hospital Teams with IMPACT Melanoma to Sponsor 18 Sunscreen Dispensers in Concord and Surrounding Communities

6/17/2020

IMPACT Melanoma, a national non-profit organization dedicated to reducing the incidence of melanoma, is pleased to announce they have teamed with Emerson Hospital to deploy touchless, automatic sunscreen dispensers at 18 high-traffic locations, including parks and recreation facilities, beaches, rail trails, and athletic fields. The dispensers provide complementary sunscreen throughout Concord, Bedford, Westford, Chelmsford, Hudson, Lincoln, Acton, and Maynard. 
 

Feeling More Disoriented Lately? Here’s How to Center Yourself

5/21/2020

It's common to feel more confused, distracted, and forgetful during the coronavirus pandemic. However, there are some simple ways to reorient yourself toward a more stable, healthier state of mind and body. 
 

Life Tips During the COVID-19 Pandemic

4/29/2020

Here is some advice to help you adjust to the new normal that this pandemic has brought to our lives.

Exciting Opportunities for People with Parkinson’s Disease

2/18/2020

For those struggling with mobility issues brought on by Parkinson's disease, Emerson has a number of programs and classes to help improve body awareness, balance and self-confidence.

Toddlers and Screens – Answers to a Common Question

8/21/2019

With seemingly everybody using a smart phone or device these days, a common question parents ask is: Do I need to limit my toddler’s screen time? 

Dr. Sidhartha Pani’s Paintings Now on Display at Emerson Medical at Sudbury through October

8/2/2019

As part of its mission to keep the community healthy, Emerson Medical at Sudbury continues its art exhibit series to inspire wellness. The latest exhibit, “Out of Africa,” features paintings by Dr. Sidhartha Pani, Medical Director of Emerson Primary Care Associates of Sudbury. The series is based on his family’s experiences in Kenya and Tanzania, and the richness of wildlife in the Serengeti, Ngoro Ngoro, Amboseli and Masai Mara. 

Self Defense Seminar on August 21 - Ideal for Students Going to College

7/31/2019

Emerson’s Steinberg Wellness Center for Mind and Body is offering a self-defense seminar for teens and adults on August 21.  The seminar includes hands-on self-defense techniques and strategies for staying safe – it is ideal for college students. 
 

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