Health & Wellness

10 Tips to Help Teens Reduce Stress

8/25/2020

Being a teenager can be stressful, and a global pandemic and upended academic environment just add to the pressure. Here are some stressbuster tips to help teens get back to a more focused, healthy and grounded outlook on life.

Reduce Stress & Anxiety with Mind-Body Connection Tips

8/13/2020

Emerson physicians describe how the mind-body connection influences your health as well as offer tips on reducing stress and anxiety plus meditation techniques.

EEE 101: Symptoms and Prevention

7/25/2020

Allan Kuong, DO, of Emerson Urgent Care explains the EEE virus. Learn what the EEE virus is, symptoms of the virus and prevention methods.

Summer Chickpea Salad Recipe

7/21/2020

Emerson’s Nutrition team shares this delicious summer salad that is easy to make at home. Enjoy!
 

Important Tips for Sunscreen Season

6/25/2020

Warm weather has arrived! Along with all of the fun associated with the season comes the importance of using sunscreen to protect your skin from the sun’s harmful rays. Here are some important things to keep in mind about using sunscreen.

Tips for Smoothie Success!

6/22/2020

Read our easy guide on how to make delicious smoothies to enjoy this summer.

The Connect Effect: An Online Discussion About Loneliness for Seniors

6/19/2020

The Corporators and Auxiliary of Emerson Hospital hosted a webinar about the health implications of loneliness and community resources for the aging population that you can watch for free.

Ticks 101: Preventing Lyme Disease this Summer

6/17/2020

Dr. Allen Kuong answers your questions on Lyme disease, including symptoms, prevention, identification, and when to seek care.

Emerson Hospital Teams with IMPACT Melanoma to Sponsor 18 Sunscreen Dispensers in Concord and Surrounding Communities

6/17/2020

IMPACT Melanoma, a national non-profit organization dedicated to reducing the incidence of melanoma, is pleased to announce they have teamed with Emerson Hospital to deploy touchless, automatic sunscreen dispensers at 18 high-traffic locations, including parks and recreation facilities, beaches, rail trails, and athletic fields. The dispensers provide complementary sunscreen throughout Concord, Bedford, Westford, Chelmsford, Hudson, Lincoln, Acton, and Maynard. 
 

Keep Your Back and Body Healthy While Working from Home

6/4/2020

If you are one of the many people now working from home due to the pandemic, you may find that your new work setup is giving you backaches. Here are some tips to ease the pain.

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